Weigh In record (no journal entry) for 06 June 2017
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78.8 kg
Lost so far: 5.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 88.16g | Prot: 69.71g | Carbs: 178.95g.
Breakfast: Butter Croissants. Lunch: Bonefish Grill Crab Cake, Welch's Grape Jelly, Croissant. Dinner: Roasted Potato, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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