Weigh In record (no journal entry) for 06 June 2017
|
74.7 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 64.49g | Prot: 78.75g | Carbs: 184.86g.
Breakfast: Vitalis 7 Korn Müsli Nüsse & Kerne, Milbona Skyr Vanille. Lunch: Reis (Gekocht), Dinner Gold Thai Curry Hähnchen. Dinner: Pagen Toast Bröd Gourmet, Cocktailtomaten, Rührei. Snacks/Other: Kräutertee. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meisterpropper76's Weight History
|