putity's Journal, 06 Jun 17

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Weigh In record (no journal entry) for 06 June 2017

76.6 kg Lost so far: 15.2 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:

2365 kcal

Fat: 155.15g | Prot: 141.28g | Carbs: 83.73g. Breakfast: Смешанные Орехи, Братья Чебурашкины Кефир 3,6-4,6%. Lunch: Кабачок, Чеснок, Мираторг Мраморная Говядина для Тушения. Dinner: Творог 9%. Snacks/Other: Кофе. more...

2373 kcal

Exercise: Кардио - 11 minutes, Силовая - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

steady weight

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putity's Journal, 06 Jun 17

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putity's Weight History