Weigh In record (no journal entry) for 06 June 2017
|
105.8 kg
Lost so far: 3.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 64.38g | Prot: 110.61g | Carbs: 194.47g.
Breakfast: Cocktailtomaten, Kaufland Milch 0,1% Fett, Braeburn Äpfeln, Banane, K-Classic Zarte Haferflocken, Kaufland Bio Leinsamen Geschrotet, Milbona H-Milch 1,5% Fett. Lunch: K-Classic Sonnenblumenöl, Bürger Geschnittene Maultaschen, Ei. Dinner: Kaufland Milch 0,1% Fett, Vitaconcept Protein 4 Plus Vanille. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bjoern83's Weight History
|