janizara's Journal, 05 Jun 17


View Diet Calendar, 05 June 2017:
1420 kcal Fat: 92.57g | Prot: 84.60g | Carbs: 61.85g.   Breakfast: Ovo Mal Cozido, Cafezinho. Lunch: Mexerica, Tomates, Sadia Mussarela, Ovo. Dinner: Perdigão Salsicha Hot Dog, Ovo Cozido. Snacks/Other: Natural Life Nut's Original. more...
2158 kcal Exercise: Treadmill - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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