Genchen's Journal, 05 Jun 17

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Weigh In record (no journal entry) for 05 June 2017

59.2 kg Lost so far: 11.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:

1037 kcal

Fat: 44.45g | Prot: 30.98g | Carbs: 123.60g. Breakfast: Zucker, Kaffee (Gemahlen), Milbona Kondensmilch 4% Fett. Lunch: Lift Apfelschorle, McDonald's McRib, McDonald's Pommes Frites (Groß). more...

1473 kcal

Exercise: Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Genchen's Weight History

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Genchen's Journal, 05 Jun 17

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Genchen's Weight History