Intensiv Phase
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66.4 kg
Lost so far: 0.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 53.88g | Prot: 48.35g | Carbs: 121.00g.
Breakfast: Tomaten, Gurke (mit Schale), Marmelade, Milfina Butter, Kaffee mit Milch, Räucherlachs, Stadtbäckerei Junge Weltmeisterbrötchen. Lunch: Schokonüsse, Schokoladencroissant, Obstkuchen, Okroschka. more...
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Gaining 0.7 kg a Week
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