Weigh In record (no journal entry) for 05 June 2017
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 79.93g | Prot: 141.14g | Carbs: 243.54g.
Breakfast: Sugar, Puls Mint Chocolate Whey, Raisio Nutrition Provena jumbo oats, Bananas, Valio Kreeka jogurt, Alma Kohvikoor, Coffee, Spinach. Lunch: Prisma Wok mix, Rannamõisa Hakitud kalkuni kintsuliha, Otto Kodujuust, Cucumber (with Peel), Red Sweet Pepper. Dinner: Kalev Kirsi tume šokolaad, Valio Eesti juust riivitud, Balticovo Munavalgemass, Egg, Nectarines, Cucumber (with Peel). Snacks/Other: Latte Macchiato, Watermelon, Valio Karamelli proteiinijogurt, Rainbow Mörk šokolaad, Bananas, Nectarines. more...
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steady weight
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