Weigh In record (no journal entry) for 05 June 2017
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81.2 kg
Lost so far: 10.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 68.42g | Prot: 79.19g | Carbs: 100.05g.
Breakfast: DIA Pechuga de Pavo, Aceite de Oliva, Pan Blanco, Tomates. Lunch: Almendras, Papa Cocida, Lomo de Cerdo, Espárragos. Dinner: Pistachos, Jamón de Pavo (Cocido), Entrepinares Queso Semicurado, Tortilla Francesa, Certossa Sándwich Multicereal 8 Cereales. more...
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Losing 0.6 kg a Week
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