Weigh In record (no journal entry) for 05 June 2017
|
110.4 kg
Lost so far: 0.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 56.53g | Prot: 56.06g | Carbs: 213.25g.
Breakfast: Overnight oats. Lunch: Shrimp, Avocado and Cucumber Salad. Dinner: Сало, Boiled Potato, Onken Natural Yoghurt, Tomatoes. Snacks/Other: Tesco Pink Lady Apples, Pelmeni, Tangerines (Mandarin Oranges), Exante Diet Vanilla Shake. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcqpan's Weight History
|