Weigh In record (no journal entry) for 16 February 2012
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96.2 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2012:
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1803 kcal
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Fat: 124.36g | Prot: 99.97g | Carbs: 40.34g.
Breakfast: coconut oil. Lunch: cheddar cheese, sour cream, ground turkey, wholly guac, iceberg lettuce salad. Dinner: Cooked Artichoke (Canned), Black Olives, Canned Crab, Shrimp, Cottage Cheese, Ranch Salad Dressing. Snacks/Other: Pinot Gris (Grigio) Wine, Extra Virgin Coconut Oil, atkins peanut butter bar, unsweetened coconut milk, extend shake. more...
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Losing 1.6 kg a Week
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thebackwardsgirl's Weight History
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