Weigh In record (no journal entry) for 16 February 2012
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94.0 kg
Lost so far: 11.7 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2012:
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384 kcal
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Fat: 19.37g | Prot: 34.52g | Carbs: 14.98g.
Breakfast: coconut oil, sunflower seeds. Lunch: heinz ketchup, members mark canned chicken breast, shredded iceburg lettuce, rotel diced tomatoes. more...
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Gaining 1.3 kg a Week
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mcmom1962's Weight History
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