Weigh In record (no journal entry) for 16 February 2012
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110.7 kg
Lost so far: 9.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2012:
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1743 kcal
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Fat: 100.06g | Prot: 63.80g | Carbs: 154.78g.
Breakfast: mini carrots, thinsation ritz, Coffee, Cream (Half & Half) , Brown Sugar . Lunch: Dill Pickle, cream cheese, sesame seed bagel. Dinner: Cheeseburger with Bacon and Condiments, Deep Fried Potato French Fries (from Frozen). Snacks/Other: spitz, Almonds. more...
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3316 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Desk Work - 6 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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marcie99's Weight History
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