Nikki3506's Journal, 04 Jun 17

I'm disappointed in myself for adding weight back
47.6 kg Lost so far: 2.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:
1524 kcal Fat: 64.21g | Prot: 59.93g | Carbs: 183.65g.   Breakfast: Apricots, Against the Grain Gluten Free Baguette, Tea (Brewed), Orange Juice. Lunch: Unsweetened Iced Tea, In-N-Out French Fries, In-N-Out Hamburger Protein Style. Dinner: Yehuda Gluten Free Matzo-Style Squares, Mixed Salad Greens, Thousand Island Dressing, Tuna in Water (Canned). Snacks/Other: Great Value California Sun-Dried Raisins, Coffee with Sugar, Udi's Gluten Free Chocolate Chip Cookies, Peloponnese Kalamata Olives, Coffee. more...
Gaining 3.2 kg a Week

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Nikki3506's Weight History


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