Weigh In record (no journal entry) for 04 June 2017
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67.9 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 12.35g | Prot: 81.71g | Carbs: 33.57g.
Breakfast: Quark Magerstufe, Flohsamenschalen Gemahlen, Backpulver, Ei. Lunch: Milbona Quark Magerstufe, ESN Designer Whey Protein - Chocolate, Ei. Dinner: Gemischte Blattsalate, Knoblauch, Zwiebeln, Tomaten, Hähnchenbrustfilet. more...
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Losing 2.1 kg a Week
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nancypfingsten's Weight History
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