Weigh In record (no journal entry) for 04 June 2017
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79.1 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 70.54g | Prot: 79.11g | Carbs: 167.90g.
Breakfast: Welch's Grape Jelly, Pillsbury Original Crescent Rolls. Lunch: Chicken or Turkey Pot Pie, Raisin Bread. Dinner: Raisin Bread, Riesling Wine, Cantaloupe Melons, Crab Cake. more...
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Gaining 3.8 kg a Week
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tjborgman's Weight History
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