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irena jenny
Journal
03 Jun 17
irena jenny's Journal, 03 Jun 17
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Weigh In record (no journal entry) for 03 June 2017
59 kg
Lost so far:
17.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2017:
817 kcal
Fat: 29.92g | Prot: 17.27g | Carbs: 117.06g.
Lunch:
Grandessa Spaghettieis.
Dinner:
Gut & Günstig Brie, Gut & Günstig Ciabatta Brötchen.
more...
1933 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Stair Climber (Stepper) - 15 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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irena jenny's Weight History
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