Weigh In record (no journal entry) for 03 June 2017
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105.1 kg
Lost so far: 3.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2857 kcal
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Fat: 81.45g | Prot: 78.01g | Carbs: 449.07g.
Breakfast: Sun Snacks Gebackene Chips Sour Cream & Onion, Kaufland Milch 0,1% Fett, Banane, Braeburn Äpfeln, Haferflocken, Kaufland Bio Leinsamen Geschrotet, Gekochtes Ei, Möhren, Milfina Milch 1,5% Fett. Dinner: Kartoffeln, Spargel. Snacks/Other: Sun Snacks Chips im Kessel Geröstet Sweet Chili, Franziskaner Weißbier Alkoholfrei. more...
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Losing 2.8 kg a Week
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Bjoern83's Weight History
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