Weigh In record (no journal entry) for 03 June 2017
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55.6 kg
Lost so far: 3.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 14.72g | Prot: 29.74g | Carbs: 41.20g.
Breakfast: Telur Rebus Lunak, Selai dan Pengawet Aprikot, Roti Gandum. Dinner: Sosis tanpa Daging, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Kukus, Roti Gandum. more...
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Losing 5.6 kg a Week
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BundaPinky's Weight History
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