Weigh In record (no journal entry) for 02 June 2017
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93.9 kg
Lost so far: 1.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 47.26g | Prot: 106.24g | Carbs: 109.10g.
Breakfast: Folgers Classic Roast Instant Coffee. Lunch: Chick-fil-A Unsweetened Iced Tea (Large), Chick-fil-A Superfood Salad (Large), Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Soft Taco with Chicken, Cheese and Lettuce. more...
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Losing 0.5 kg a Week
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