Weigh In record (no journal entry) for 22 April 2016
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62.2 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 74.56g | Prot: 128.47g | Carbs: 113.96g.
Lunch: Grillmeister Hähncheninnenfilet Spieße, Grillmeister Rinder Cevapcici, TiP Buttergemüse. Dinner: Lovilio Mozzarella Light, REWE Pfannengemüse, Grillmeister Grill-Lachs Barbecue. Snacks/Other: Cabernet Sauvignon, Body Attack Extreme Whey Deluxe Vanilla Cream, Aldi Fettarme Milch, Erdbeeren, Ananas, Crop's Exotischer Obstsalat. more...
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1760 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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wonnie85's Weight History
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