Weigh In record (no journal entry) for 15 February 2012
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93.8 kg
Lost so far: 11.9 kg.
Still to go: 25.8 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2012:
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372 kcal
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Fat: 13.53g | Prot: 44.24g | Carbs: 16.02g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Dinner: heinz ketchup, members mark canned chicken breast, shredded iceburg lettuce, rotel diced tomatoes. more...
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Losing 3.2 kg a Week
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mcmom1962's Weight History
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