Weigh In record (no journal entry) for 02 June 2017
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72 kg
Lost so far: 32.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 89.75g | Prot: 45.10g | Carbs: 169.45g.
Breakfast: Auchan Chocolat Noir 72% Cacao (2), Abricots, Banane. Lunch: Monoprix Beurre Doux, Baguette, New Covent Garden Food Co. Soupe Champignons Sauvages. Dinner: Herta Tendre Noix Supérieur, Tomates, Avocat, Baguette, Salade Verte. Snacks/Other: Poires, Abricots. more...
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2346 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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