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Kattarazzi
Journal
02 Jun 17
Kattarazzi's Journal, 02 Jun 17
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Weigh In record (no journal entry) for 02 June 2017
74.6 kg
Lost so far:
7.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2017:
1783 kcal
Fat: 73.21g | Prot: 80.65g | Carbs: 194.08g.
Breakfast:
Kaffe, Valio Laktosfri Mellanmjölk 1,5%, Pauluns Granola Kakao och Hallon, Lindahls Kvarg Vanilj utan Tillsatt Socker.
Dinner:
Pad Thai.
Snacks/Other:
Gurka (med Skal), Wasa Sesam Gourmet, Bregott Extra Saltat, McDonald's McToast Classic.
more...
2046 kcal
Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Kattarazzi's Weight History
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