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anitagustafsson
Journal
02 Jun 17
anitagustafsson's Journal, 02 Jun 17
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Weigh In record (no journal entry) for 02 June 2017
99.7 kg
Lost so far:
13.3 kg
.
Still to go:
24.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2017:
1696 kcal
Fat: 39.29g | Prot: 53.97g | Carbs: 71.79g.
Breakfast:
Östras Bröd Vallmofranska, ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin.
Lunch:
Kycklingfilé, Scan Mammas Köttbullar, Fullkornsbröd, Lätta Lättmargarin.
Dinner:
Lindt 85%.
Snacks/Other:
Whisky.
more...
4139 kcal
Exercise:
Watching TV/Computer - 6 hours, Grocery Shopping - 40 minutes, Studying - 9 hours, Resting - 20 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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anitagustafsson's Weight History
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