Weigh In record (no journal entry) for 02 June 2017
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63 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 42.00g | Prot: 57.49g | Carbs: 67.54g.
Breakfast: Danlee Kokosnussöl Kaltgepresst Nativ, Kaffee, Chiasamen Getrocknet, H-Vollmilch 3,5%, Eiweißpulver Vanille, Himbeeren, Heidelbeeren. Lunch: Radieschen, Milsa Sour-Creme. Dinner: Merlot, Wolf Rostbrätl. Snacks/Other: Grandessa Spaghettieis. more...
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2696 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Housework - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ellipirelli62's Weight History
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