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Guzel83
Journal
02 Jun 17
Guzel83's Journal, 02 Jun 17
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Weigh In record (no journal entry) for 02 June 2017
57.9 kg
Lost so far:
7.5 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2017:
1266 kcal
Fat: 42.56g | Prot: 74.72g | Carbs: 150.52g.
Breakfast:
Сливочное Масло, Гречневая Каша.
Lunch:
Плов с Говядиной, Азбука Вкуса Икра Морковная.
Dinner:
Красные Помидоры, Куриная Грудка Отварная.
Snacks/Other:
Сушеная Клюква, Зеленое Яблоко, Красные Яблоки.
more...
1623 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Guzel83's Weight History
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