Weigh In record (no journal entry) for 01 June 2017
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58.1 kg
Lost so far: 3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 58.04g | Prot: 77.75g | Carbs: 119.10g.
Breakfast: Azúcar, La Serenísima Leche Descremada, La Virginia Café Molido, Pan de Salvado, La Serenísima Queso Untable Port Salut Light. Lunch: Tarta de Verdura, Bife de Chorizo, Mandarinas. Dinner: Ravioles con Salsa de Tomate. Snacks/Other: Pleny Barra Sport, Almendras, Nueces. more...
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1859 kcal
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Exercise:
Spinning - 40 minutes, Desk Work - 5 hours, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...
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steady weight
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mon_dealmeida's Weight History
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