Weigh In record (no journal entry) for 01 June 2017
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84.1 kg
Lost so far: 2.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 4.82g | Prot: 56.69g | Carbs: 94.75g.
Breakfast: Kodiak Cakes Flapjack & Waffle Mix, Skinless Chicken Breast, Jason's Deli Steamed Veggies. more...
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Gaining 0.6 kg a Week
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espinosa_ramiro's Weight History
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