Weigh In record (no journal entry) for 01 June 2017
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2907 kcal
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Fat: 141.00g | Prot: 83.73g | Carbs: 185.44g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Calorie. Dinner: Great Value Whole Milk, Trader Joe's Brown Cage Free Eggs (Large), Brown Rice (Frozen), Organic Ground Beef (85/15), Trader Joe's Sliced French Brioche, Watermelon. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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Losing 1.9 kg a Week
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hombreingwar's Weight History
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