Weigh In record (no journal entry) for 27 November 2007
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81.6 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2007:
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124 kcal
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Fat: 5.61g | Prot: 8.73g | Carbs: 11.28g.
Breakfast: Spaghetti Squash with Cheese and Vegetables. more...
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Losing 0.2 kg a Week
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