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I am seeing great results from fasting! and im feeling great, the first day or two was pretty hard but im doing much better now. fasting about 16-18 hrs everyday. the results are amazing, havent even been doing this for long but I am glad I started :)
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826 kcal
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Fat: 47.35g | Prot: 60.78g | Carbs: 39.88g.
Breakfast: Carrots, Freshly Squeezed Orange Juice, Fresh Lemon Juice, Milk, Coffee with Milk. Lunch: Red Tomatoes, Lettuce, B-Well Original Tangy Mayo, Tuna in Oil (Canned), Egg (Whole). Dinner: Fried Pork Chop (Lean and Fat Eaten), Stir Fried Vegetables. Snacks/Other: Coffee with Milk, Bonaqua Pump. more...
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