Weigh In record (no journal entry) for 01 June 2017
|
68.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 54.50g | Prot: 26.86g | Carbs: 91.18g.
Lunch: McDonald's Ketchup, McDonald's Frieten (Medium), McDonald's Royal-O-Fish, McDonald's Mayonnaise. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimgoossens's Weight History
|