jackkyy's Journal, 01 Jun 17

12:50 pm

lunch - no cake

1) chicken breast 51g - 61.2 kcal
2) an egg 58g - 91.64
3) imitation crab meat 31g - 31
4) roasted abalone 16g - 12.64
5) seaweeds 40g - 4.4
6) salaries 23g - 4
7) protein powder 15g - 60
8) coffee 8 kcal

total 273 kcal