Weigh In record (no journal entry) for 01 June 2017
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105.6 kg
Lost so far: 3.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 40.15g | Prot: 94.74g | Carbs: 168.23g.
Breakfast: Milbona H-Milch 1,5% Fett, Gurke (Geschält), Gekochtes Ei. Lunch: Weizenbrötchen, Steinecke Vollkornbrötchen, Balsamico, Olivenöl, Zwiebeln, Tomaten. Dinner: Vitaconcept Protein 4 Plus Vanille, Kaufland Milch 0,1% Fett. more...
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steady weight
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Bjoern83's Weight History
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