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lunch
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999 kcal
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Fat: 66.11g | Prot: 65.86g | Carbs: 39.72g.
Breakfast: Kellogg's All-Bran Original. Lunch: Black Olives, Baby Spinach, Fried Egg, Baked or Grilled Fish. Snacks/Other: Parmesan Cheese (Hard), Tomatoes, Green Tea, Coconut Oil, Twinings Peppermint Tea, Avocados, Almonds. more...
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2323 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 33 minutes, Sleeping - 8 hours, Resting - 7 hours and 27 minutes, Desk Work - 8 hours. more...
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