Weigh In record (no journal entry) for 31 May 2017
|
64.7 kg
Lost so far: 3.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 81.68g | Prot: 78.28g | Carbs: 139.83g.
Breakfast: Laschinger Skandinavischer Räucherlachs, Lätta Extra Fit mit Buttermilch, Goldähren Mehrkornbrötchen (90g). Lunch: Steinhaus Tomaten-Mozzarella-Tortelli. Dinner: Riesling, Gusteria Grillkäse, Knorr Salat Krönung, Rindersteak, Mühlenhof Original Schwarzwälder Schinken, Exquisa Creation À La Elsässer Flammkuchen, Aldi Bio Sonnenblumenbrot. Snacks/Other: Haselnusseis, Aprikosen, Plattpfirsich. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MilaMilaja's Weight History
|