Weigh In record (no journal entry) for 31 May 2017
|
81.6 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 34.70g | Prot: 72.06g | Carbs: 177.08g.
Breakfast: Ketchup, Mixed Grain Hamburger or Hotdog Rolls, Zoglo's Meatless Kebabs. Lunch: Roll, Zoglo's Meatless Kebabs, Danone Oikos Key Lime Greek Yogurt. Dinner: Rose Wine, Tim Hortons French Onion Soup. Snacks/Other: Ginger Ale, General Mills Multi Grain Cheerios. more...
|
steady weight
|
|
kamulholland's Weight History
|