|
Last night after leaving the gym I had the internal struggle - run to Sonic for grilled cheese and a diet coke, or suck it up, be good, and go home and fix something. Ha. I argued with myself all the way home then had some twice baked cauliflower for dinner. Yea!! In the past I have usually lost that argument when I was tired so maybe I am going to be stronger this time. I have been taking my CAOH liquid vitamins a long time and they are contributing to my carbs quite a bit but they are so good for me and I just can't afford to let all those bottle go to waste. At least they don't appear to be stopping my weightloss. Maybe I will try drinking them every other day.
View Diet Calendar, 15 February 2012:
|
1018 kcal
|
Fat: 56.17g | Prot: 96.57g | Carbs: 39.66g.
Breakfast: Power Multi-V (vitamins), Goji Fusion, Atkins Advantage Milk Chocolate Delight Shake, boiled egg. Lunch: Cherry Tomatoes, HEB Chicken breast, Green Beans. Dinner: Twice Baked Cauliflower, American Cheese, ground beef patty. Snacks/Other: Cherry Tomatoes, Dry Roasted Salted Peanuts, Sugar Free Jello. more...
|
|
 Comments
I am so proud of your decision making. See, you are strong and well on your way to a successful journey. Remember, YOU are worth it!!!! Hope you had a wonderful day.:):)
16 Feb 12 by member: LauPug1
|
|
Singingpanda's Weight History
|