Weigh In record (no journal entry) for 31 May 2017
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78.4 kg
Lost so far: 6.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 64.69g | Prot: 48.49g | Carbs: 241.60g.
Breakfast: Truffles, Simply To Go Blueberry Yogurt Parfait. Lunch: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Dinner: Fresh Market Raspberry Pillow, Nothing Bundt Cakes Red Velvet Bundtlet, Au Bon Pain Ham and Cheese Croissant. more...
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Losing 4.4 kg a Week
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tjborgman's Weight History
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