tjborgman's Journal, 31 May 17

Weigh In record (no journal entry) for 31 May 2017
78.4 kg Lost so far: 6.0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:
1663 kcal Fat: 64.69g | Prot: 48.49g | Carbs: 241.60g.   Breakfast: Truffles, Simply To Go Blueberry Yogurt Parfait. Lunch: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Dinner: Fresh Market Raspberry Pillow, Nothing Bundt Cakes Red Velvet Bundtlet, Au Bon Pain Ham and Cheese Croissant. more...
Losing 4.4 kg a Week



     
 

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tjborgman's Weight History


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