lenula1's Journal, 30 May 17

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Schlank in 10 Wochen Programm

67.7 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:

1535 kcal

Fat: 71.66g | Prot: 59.80g | Carbs: 159.65g. Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Spiegelei, Gemischter Salat mit Dressing. Dinner: Kaffee mit Milch, Frischkäse, Leberwurst, Grafschafter Weizenknusperbrot. Snacks/Other: REWE Beste Wahl Stracciatella Eis. more...

1948 kcal

Exercise: Working - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week

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lenula1's Journal, 30 May 17

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lenula1's Weight History