Weigh In record (no journal entry) for 31 May 2017
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65.8 kg
Lost so far: 18.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 88.23g | Prot: 107.39g | Carbs: 278.15g.
Breakfast: K-Classic Salami, Milch 1,5%, Ja! Frischkäse mit Kräutern, Büsch Roggenfilou. Lunch: Mein Q Fitness-Quark Pfirsich-Maracuja, Müller Frucht Buttermilch Kirsche Banane, Lidl Pizzazunge Salami. Dinner: Kölln Nuss & Krokant Müsli, Nutella Nutella, Lieken Urkorn Roggenbäcker, Gekochtes Ei, Frosta Curry Geschnetzeltes Vom Hähnchen mit Reis, Milch 1,5%. Snacks/Other: Duplo White, Edeka Studentenfutter Premium. more...
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2871 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 55 minutes, Walking (moderate) - 5/kph - 4 hours and 16 minutes, Sitting - 5 hours and 18 minutes, Resting - 5 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Andream83's Weight History
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