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Guzel83
Journal
31 May 17
Guzel83's Journal, 31 May 17
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Weigh In record (no journal entry) for 31 May 2017
58.2 kg
Lost so far:
7.2 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2017:
1329 kcal
Fat: 68.81g | Prot: 58.71g | Carbs: 124.24g.
Breakfast:
Сливочное Масло, Гречневая Каша.
Lunch:
Лента Котлета Куриная, Лукашинские Икра Свекольная, Ленивые Голубцы.
Dinner:
Жареное Яйцо, Красные Помидоры.
Snacks/Other:
Красные Яблоки, Сушеная Клюква.
more...
1681 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Losing 5.6 kg a Week
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Guzel83's Weight History
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