Weigh In record (no journal entry) for 31 May 2017
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105.6 kg
Lost so far: 3.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 17.61g | Prot: 71.78g | Carbs: 157.49g.
Breakfast: Kaufland Milch 0,1% Fett, Vitaconcept Protein 4 Plus Vanille, Amecke + Antioxidantien, Bio Gemüsesaft, Doppelherz Omega-3, Milbona H-Milch 1,5% Fett, K-Classic Zarte Haferflocken, Kaufland Bio Leinsamen Geschrotet, Braeburn Äpfeln, Banane, Milbona H-Milch 1,5% Fett. more...
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Losing 9.1 kg a Week
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Bjoern83's Weight History
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