tracymoon49's Journal, 30 May 17

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Weigh In record (no journal entry) for 30 May 2017

95.8 kg Lost so far: 0.9 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:

591 kcal

Fat: 13.37g | Prot: 49.83g | Carbs: 68.46g. Breakfast: Coffee with Cream, Kraft Cool Whip Free, Specialty Bakers Dessert Shells, Strawberries. Lunch: Pickled Beets, Chicken Stir Fry. Dinner: V8 Original 100% Vegetable Juice (5.5 oz), White Grapes, Skinless Chicken Breast. more...

2736 kcal

Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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