Weigh In record (no journal entry) for 30 May 2017
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 47.92g | Prot: 53.59g | Carbs: 151.29g.
Breakfast: Slimline Blanc Battu, Himbeeren, Weizenkeime, Flohsamenschalen, Blaubeeren. Lunch: Dinkelbrötchen, Gemischter Salat mit Dressing. Dinner: Vollkornbrot, Möhren, Französisches Salatdressing, Gemischte Blattsalate, Tomaten, Spargel. Snacks/Other: Frey Crémant 47% Schwarze Schokolade, Migros Milch Drink, Kaffee. more...
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Losing 0.6 kg a Week
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Eselinde's Weight History
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