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2633 kcal
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Fat: 59.71g | Prot: 123.71g | Carbs: 237.21g.
Breakfast: Hofgut Hähnchenbrustfilet Im Currymantel, Harry Eiweißbrot, Gutes Land Kräuter-Quark mit Schnittlauch. Lunch: Gut & Günstig Brokkoli, Rührei, Bonrisi Langkorn-Reis. Dinner: Bananen. Snacks/Other: Sternburg Export, Best Body Premium pro Protein. more...
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4441 kcal
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Exercise:
Shopping - 1 hour, Weight Training (moderate) - 1 hour and 15 minutes, Working - 9 hours, Cooking - 1 hour, Showering - 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 5 minutes. more...
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Andreas Kreuger's Weight History
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