Weigh In record (no journal entry) for 26 May 2017
|
104.3 kg
Lost so far: 47.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 38.58g | Prot: 59.67g | Carbs: 134.76g.
Breakfast: Ideal Pan Blanco, Colun Queso Ranco, Tomates. Lunch: Sopa de Verduras (con Volumen Igual de Agua, Enlatada), Croquetas de Pollo, Patatas Cocidas. Dinner: Colun Leche Descremada, Croquetas de Pollo, Ideal Pan Blanco. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altocolor's Weight History
|