allenjr's Journal, 30 May 17

Weigh In record (no journal entry) for 30 May 2017
90.7 kg Lost so far: 18.1 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:
540 kcal Fat: 24.00g | Prot: 28.00g | Carbs: 57.00g.   Breakfast: Dannon Oikos Greek Nonfat Yogurt - Plain. Snacks/Other: Meijer Kettle Cooked Salt & Vinegar Potato Chips. more...
steady weight

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allenjr's Weight History


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