Weigh In record (no journal entry) for 30 May 2017
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115.4 kg
Lost so far: 4.4 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 106.27g | Prot: 62.96g | Carbs: 10.35g.
Lunch: Carne de Cerdo, Queso Manchego, Escarola, Achicoria, Escarola o Lechuga Romana, Hacendado Aceite de Oliva Virgen Extra. Dinner: Musa Mayonesa, Salmón Ahumado, Escarola, Achicoria, Escarola o Lechuga Romana, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hacendado Nuez Mondada. more...
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Losing 1.4 kg a Week
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